1.The traditional diet is mainly rice and some leafy vegetables. Oils provide the fats needed for a more complete diet; The Chinese style was developed with the aim of reducing the calories of the fuel as much as possible. Oil added to a hot cooking container (wok or pan) helps to quickly transfer heat to all surfaces of the food; Oils and fats add a particularly pleasant texture to food and give off a taste in it. The tongue is sensitive to this pleasant "taste". Chefs sometimes finish a dish by sprinkling a few extra drops of hot oil on a plate.
2.Frying quickly in a hot wok means you can cook large amounts of food quickly without using too much fuel or requiring professional or utility equipment (such as an oven). This also helps save kitchen space and makes your kitchen more portable – you may just need a wok, meat cleaver, chopsticks. Oil is cheap. Very cheap. It can also be very tasty – seasonings can dissolve and suspend in oil more easily than other cooking liquids due to their viscosity – salad dressings come to mind. It's a cheap, quick win that coats your food with a strong flavor. The use of oil lubricates the food in the dish. This ensures that your food cooks evenly and that your wok doesn't wear out or damage. What you need is oil.
(more)2.Frying quickly in a hot wok means you can cook large amounts of food quickly without using too much fuel or requiring professional or utility equipment (such as an oven). This also helps save kitchen space and makes your kitchen more portable – you may just need a wok, meat cleaver, chopsticks. Oil is cheap. Very cheap. It can also be very tasty – seasonings can dissolve and suspend in oil more easily than other cooking liquids due to their viscosity – salad dressings come to mind. It's a cheap, quick win that coats your food with a strong flavor. The use of oil lubricates the food in the dish. This ensures that your food cooks evenly and that your wok doesn't wear out or damage. What you need is oil.